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is committed to providing quality preventative holistic health and healing through, Massage Therapy, Yoga, Healing in Nature, Positive Psychology & Wellness Coaching, Mind/Body Approaches, and Empathetic Connections. Librastar Wellness
Librastar Wellness is for those interested in a healthier and happier lifestyle, getting "unstuck", pain relief, becoming better acquainted with the body/mind connection, bringing the limitless possibilities of dreams into reality and replacing fear with courage.
25
REASONS TO GET A
MASSAGE
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Relieve stress
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Relieve postoperative pain
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Reduce anxiety
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Manage low-back pain
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Help fibromyalgia pain
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Reduce muscle tension
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Enhance exercise performance
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Relieve tension headaches
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Sleep better
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Ease symptoms of depression
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Improve cardiovascular health
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Reduce pain of osteoarthritis
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Decrease stress in cancer patients
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Improve balance in older adults
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Decrease rheumatoid arthritis pain
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Temper effects of dementia
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Promote relaxation
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Lower blood pressure
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Decrease symptoms of Carpal Tunnel Syndrome
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Help chronic neck pain
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Lower joint replacement pain
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Increase range of motion
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Decrease migraine frequency
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Improve quality of life in hospice care
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Reduce chemotherapy-related nausea
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